Fitness Work Continues In Portugal
Some Pilates and a little bit of Yoga was on the agenda for the Blackpool players on Tuesday afternoon.A local Portuguese instructor had the lads working on their core strength and muscle tone, encouraging them to channel their breathing through a variety of movements and stretches.
Some of the coaching staff also participated in the one-hour workout, with Steve Thompson creating plenty of laughter after a particular humorous remark.
When the instructor asked the group whether they were doing the necessary breathing in the positions, he replied: 'Just'.
A session focused more on the Yoga side of things has been organised for tomorrow afternoon.