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Club News

Keep Fit & Active At Home

Players Demonstrate Important Exercises & Stretches

31 March 2020

While it's important to stay home and save lives during the Coronavirus pandemic, it's also vital to keep active.

Make sure you keep stretching and moving your muscles for a set period each day. 

For some ideas and routines to follow, watch these videos of Ben Heneghan, Matty Virtue and Connor Ronan. 


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